A Knowledge Based Approach to Healing Physically, Mentally, and Emotionally.

Achieve Your Goals and Become Healthier

      Hello from Abundant Life Consulting. My name is Shawn Gautreaux and I am a Licensed Professional Counselor and Life Optimization Coach who is here to guide you to reach a goal or make a positive change in your life. I believe you can achieve your personal goals with life coaching and counseling, and enjoy a healthier life. For more information about my services and what I can do for you, please browse through my website and do not hesitate reaching out with any questions.

    Support That Makes a Difference    

Individual or Family Consultation

      This service is a favorite among many clients, as it is often times one of the keys to a happier, healthier life.  My job is to give you the tools and techniques to achieve a balanced and healthier lifestyle.  Some examples include:

  • manage time challenges and expense of eating healthy

  • guiding you through grocery store isles

  • manage time spent on games, phone, etc. for kids or whole family

  • assisting in food based decisions keeping in line with health goals you establish

  • tools and techniques to help you manage mild anxiety and stress

  • assist you in developing goals and an individualized plan

After several sessions, you will become more confident at handling decisions and issues whenever and wherever they arise.  Start to take control of your life and health by calling now to schedule a consultation.

Group or Workshop

Do you belong to a group or organization who: 

  • Wants guidance regarding healthy lifestyle related issues  

  • Wonders how to start improving life and health  

  • Are confused about the overwhelming health information presented in the media

  • Wonders what you can do to help your kids be Healthier  

  • Are fearful of developing health related issues such as Alzheimer's, Cancer, Diabetes, Heart Issues, etc.  

  • Looking for a Faith Based Approach to Health

Then I can help guide, inform, and inspire you to take the action you need to feel more confident about your direction in life and your choices using knowledge, tools, and techniques provided in my Group Workshops. Get in touch today and start taking control of your life.


Learn More About Me

Shawn Gautreaux


Licensed Professional Counselor, LPC-S #3380

Certified Life Optimization Coach

Certified in Vegan and Vegetarian Nutrition

Nationally Certified School Psychologist, NCSP  Cert.#31832

      I use a Knowledge Based Approach to Healing Physically, Mentally, and Emotionally.  Utilizing research based information and experience to help you develop a plan to thrive.  So, if you are seeking a more Abundant Healthier Life you have come to the right place. If you are feeling frustrated by the health information in the media, overwhelmed by life’s demands, or just stalled in life, confused about where to start or how, my services aim to introduce clarity, provide knowledge, help with plan development and self-empowerment. I also teach techniques to better manage stress/anxiety, establishing health related goals, and guide clients struggling with decisions regarding their health and food through individualized consultation and group workshops, taking a Faith Based Approach when requested.


"Human behavior flows through three main sources:  Desire, Emotion, and Knowledge."


Healthy Diet

Contact at:

(985) 492-0378



* All information is intended to motivate clients to make their own nutrition and health decisions after consulting with their health care provider.  I am not a doctor.  I encourage you to consult a doctor before making any health changes, especially any changes related to a specific diagnosis or condition.  No information in workshops, groups, individual or family sessions should be relied upon to determine diet, make a medical diagnosis, or determine treatment for a medical condition.  The information is educational in nature and not intended to replace a one-on-one relationship with a medical doctor and is not intended as medical advice.

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